Want to finally understand your side of the pattern—and what it would take to break it?
You can stop feeling like the villain in their story and the victim in yours?
I offer live and text coaching sessions to help you decode the dysfunction in your relationships and find your way back to alignment with your self.
Coaching Series
Packages of 6 x 60-min sessions, scheduled at your pace
Super Sessions
Super-sized 2.5 hour intensive deep dive sessions
Pocket Coaching
Call-free text and voice memo support booked for the day, week or month
My high-touch support package is for you if...
- You've read my No Villains, No victims book and are ready for guided support with the deeper work.
- You have identified as an empath and struggle with how to live with an open heart without getting sucked into dysfunctional dynamics—so now you are ready to rethink your relationship with that label.
- You're ready to give up your "wounded healer" role within your relationships and shift your focus on what's yours to heal.
- You're tired of oscillating between "am I the crazy one?" and "are they the abusive one?" and want a framework that holds complexity without trading blame.
- You've tried the standard advice—boundaries, gray rock, journaling—and it helps... until you slip up and it all falls apart again.
With the high-touch support package, you get:
✓ 6 individual or joint sessions to use however you like
✓ Option to add Pocket coaching text message and voice memo support through Voxer for 8 weeks
INVESTMENT:
$1,497 $1297 for 6 sessions
Cancel anytime for pro-rated refund
Additional sessions available at $250/hour
$2,697 $1,947 for 6 sessions
+ 8 weeks Pocket Coaching support
Cancel anytime for pro-rated refund
Additional sessions available at $250/hour
Additional Pocket Coaching months for $347/mo
Up to 3 responses per workweek
Want to move faster? We can dive right in.
Things might be moving fast for you, while you're navigating a recent separation. You might be eager to figure things out quickly before you get settled into arrangements you ultimately aren't happy with. With this "super-sized" 2.5 hour session, we can unpack everything that's on your mind, dig into the details, and make a plan to have you on your way—accomplishing what would otherwise take weeks in a single afternoon!
My super session is for you if...
- You find that regular therapy or coaching sessions end just as you're getting to the real stuff—you need more than 50 minutes to unpack the full complexity of your family situation
- You process by talking it through, and you need a container big enough to let you spiral, tangent, and circle back without watching the clock.
- You're ready to dive in and move quickly. You've got the energy, you've done the pre-work, and you want momentum to move forward—now
- You're one-and-done—you would rather go deep once rather than have multiple sessions spread it out over weeks and weeks.
- You're not looking for an ongoing coaching relationship right now. You want to go deep, get clear, and move forward.
With a super session, you get:
✓ 1 "super-sized" 2.5 hour individual or joint session to use however you like
✓ Option to add 1 week of Pocket Coaching texting and voice memo support through Voxer for integration and follow up after the session
INVESTMENT:
$497 for 1 x 2.5 hr session
Cancel anytime for pro-rated refund
Additional 60-min sessions available at $250/hour
$697 $647 for 1 super session
+ 1 week Pocket Coaching support
Cancel anytime for pro-rated refund
Additional sessions available at $250/hour
Additional Pocket Coaching weeks for $177/mo
Up to 3 responses per workweek
No time for coaching calls? I totally get it.
Between school drop offs and bedtime routines, finding time for coaching while navigating a separation might not be feasible! And if aren't ready to share coaching space with your ex or just need a gentler rhythm, these call-free options are here to meet you where you are and support you at your own pace.
"Pocket coaching" async support at your finger tips
For co-parents who want intimate support as they navigate their co-parenting or nesting journeys, but need to be able to fit in in the flow of your busy days—I got you.
✓ Texting and voice memo coaching through Voxer (a free walkie-talkie-style app)—available just for the day, and in 1 week- and in 1-month increments.
✓ Balanced support throughout your day with time for integration—you can text your thoughts or questions as they come, and I will take it all in and respond thoughtfully to the whole message batch.
✓ Responses within 24 hrs on weekdays—and often right away, especially for urgent matters.
How to Use It:
-
Ask questions about a current situation
-
Share insights or wins
-
Get reflection on emotional triggers or decisions
-
Request practices or tools to process whatever is coming up
-
Unload a stuck narrative so we can collapse it together
INVESTMENT:
$97 for 1 day
Add additional days for $87/day
Up to 3 responses over a 24 hr period
$445 $197 for 1 week
Add additional weeks for $177/week
1 response per 24 hr weekday period
$728 $397 for 1 month
Add additional months for $347/mo
Up to 3 responses per workweek
—Coming Soon—
Low-Drama Co-Parenting
Guided Course
This journey takes you step by step through the Low-Drama Co-Parenting process—with videos, worksheets, and optional peer support.
What's included in the experience:
✓ Weekly emailed video modules guiding you through the Low-Drama Co-Parenting, including new worksheets and reflection questions.
✓ Access to the "Co-Parenting Community Space" where you can connect and learn from other parents.
✓ Access to the monthly "Co-Parenting Q&A" sessions where Jenna will answer questions submitted ahead of time and live. Sessions will be recorded and shared on the Community page.
✓ Option to join a free peer support group with other co-parents navigating similar co-parenting challenges (available on a rolling basis).
✓ Option to add Voxer support for the duration of the course
I'm interested!
Sign up below to find out as soon as this course becomes available
and get a code for an additional 10% off the launch price!
