Do you keep falling for covert narcissists?
Break free from the pattern by staying grounded in love—without hardening your heart, shutting off your empathy or losing your compassion
No Villains,
No Victims
The Narcissistic Relationship as a Spiritual Initiation
An empowered and de-pathologized approach to understanding how some relationships awaken us by breaking us
COMING SOON!
Want a sneak preview?
Enter your email below and I'll send you the preface and prologue of the book. I would love to hear your thoughts!
What if the partner who hurt you was mirroring unseen parts of yourself? And what if acknowledging your own inner narcissist is what finally breaks the spell?
No Villains, No Victims offers a radical reframe of the oversimplified cultural narratives around evil narcissists taking advantage of pure-hearted empaths. It does not excuse or justify the harm caused in these dynamics, but instead, invites self-identified empaths to reclaim their power through compassion, discernment, and deep shadow part integration—which includes an honest look at their own narcissistic wounding and their attraction to narcissists with curiosity rather than contempt.
Drawing from hard-earned personal experience, depth psychology and spiritual insight, this book invites you to heal your patterns with narcissistic partner by opening your heart, rather than hardening your defenses.
What’s Inside:
- The Three-Level Spiral Framework for healing beyond the superficial "you need better boundaries" advice
- A deep dive into what true integrated healing looks like (and how you'll know you've arrived there)
- A compassionate look at the shared core wound that makes narcissists and empaths two sides of the same coin
- A breakdown of all the lessons you can carry out of your relationship with narcissists, that allows you to hold onto your empathy and compassion
- A next-level guide for anyone who needs to maintain a relationship with a narcissist (through co-parenting)
Want more high-touch support?
If this resonates...
- You identify as an empath, highly sensitive person, or neurodivergent person and struggle with how to live with an open heart without it sucking you into dysfunctional dynamics.
- You're in the process of leaving, or have recently left, a relationship that left you confused, disoriented or broken—and you want leverage this breaking apart as a chance to break open to a new approach to love and relationships.
- The ending of your relationship feels like the pulling of a thread in a sweater, and now you realize you are ready to rethink your entire approach to relationships, your identity, your career or even the spiritual frameworks you use to guide your life—and you need someone who can hold this expansion for you.
- You're sense of identity in relationships is in flux—it feels like whole new version of you is ready to come online, but you don't know how to integrate this expanded version of yourself—yet.
...You have entered a sacred period in your life of shedding and renewal, of collapse and expansion, and of destruction and creation.
Relationships are one of the most powerful portals for personal growth and spiritual awakenings. I work with people who are ready to metabolize the pain and confusion of dysfunctional relationships into an awakening into sovereignty.
It feels like you've entered the white water rapids phase of life where something in your spirit is pushing you to grow bigger and faster than you know how to keep up. I show you how to intuitively chart your own course, how to stay grounded and centered while you ride the waves, and how to reclaim the fragmented parts of yourself you will discover along the way.
This offering is for you if...
- You want the support of a consistent, personalized anchor—someone who knows your full context and can witness, mirror back, support and accelerate your evolution in real time.
- You want a flexible structure that can accelerate or slow down as required (with sessions that can go much longer and deeper than 50 min every other week, if that's what it takes!)
- You've tried therapy or coaching, but you want more intuitive and spiritual underpinning to the work (without necessarily going full-on woo—though I love that too!)
Each package is customized depending on the level of support required, starting with a $3,000 retainer for a minimum of 3-months—though the transformation work will certainly take longer than that! You can either extend or come back for periodic boosts along the way—I trust you to know when and how much support you need during your journey.
I provide flexible containers that can look like high-intensity support for shorter periods of time (several hours-long sessions over the course of a few weeks) or more spread out, periodic support over many months. We can feel into what feels right!
- Regular sessions—a mix of coaching, intuitive readings, spiritual instruction, and guided shadow parts work ($200/hr)
- Deep dive sessions—2-3+hrs open-ended sessions for my neurodivergent folks who want to be able to go long and deep with ample time and energy for context setting, going off on tangents, going down rabbit holes, and circling back on half a dozen open tabs with someone who can keep up with the speed of their thoughts and won't miss a beat ($200/hr)
- Async text, voice memo and video memo support (unlimited)
- Recommended additional resources and supplemental healing modalities (as needed)
I take on a handful of 1:1 clients at a time so that I can focus my time and energy on guiding each person with the care and attention they each require.
Please fill out this intake form and I'll get back to you in a few days to let you know if it feels aligned.
Coaching Interest Form
Heal with group support
I also lead a series of Integration Circles to help guide you through the shadow work I lay out in my books. I use my very own Three-Level Spiral Healing Framework to help you identify the shadows that have been secretly running the show in your relationships and in the other arenas of your life.
If you're ready to feel liberated to lean into relationships with an open heart, without that lingering fear that you'll just get sucked into the same patterns again and again—this is the space for you.
Integration Circles are for you if...
- You've done the work to bring self-awareness to your patterns, and you are ready to dig into the deeper shadow work to fully collapse them.
- You identify as an empath, over-functioner or "wounded healer"—and you are ready to focus on your own healing.
- You are ready to step into a new way of relating with yourself and with others in your relationships that feels intuitively aligned, grounded, and open-hearted.
- You want to heal yourself by being supportive to others (which is actually one of the best ways to uncover your own hidden shadows!)
- You want to learn how to tune into and trust your own intuitive inner knowing so you stop feeling confused or ungrounded in your relationships.
- You want to practice what it feels like to stand in your own sovereignty (and what it means to respect your partner's sovereignty.)
- You want to practice accessible mediation, grounding and intuitive exercises you can bring into your everyday life.
The Circles are ongoing and are designed so that you can join in anytime, and you will benefit from the balance between familiarity and fresh faces in your group.
They are available in 3-month packages, which you can renew as many times as you like—you'll keep practicing the same basic techniques but with new context each session so no two sessions will ever be the same. The sessions require a one-month 1:1 onboarding experience first, which you can sign up for below.
What's included:
- 3 months of bi-weekly 90-min group integration sessions in groups of 4-6 people
- 3 months of bi-weekly office hours where you can sign up or drop in for 15-min of 1:1 support
- Text, voice memo and video message support (unlimited)
- Guided exercises for further integration between sessions, tailored to each group
Investment:
- $250 for the initial 1:1 onboarding session + 1 month text support
- $1500 for each 3-month package of Integration Circle sessions + text support + 1:1 office hours
Guided Course
Beginning SUMMER 2026!
The guided course for No Villains, No Victims will become available this Spring, and will include:
- Weekly video modules
- Weekly reflection questions & exercises
- Monthly live Q&A sessions.
- Option to join a "study group" of your peers for additional support
PRE-REGISTER for a discounted rate of $97—the launch price goes up to $197.
Do you have a story for Jenna?
I am always eager to learn from the experiences of fellow travelers through life. If you have a story, insight, or experience that could inform my writing, please share it with me by filling out the form below 🙏
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